LUMBAR Problem: How to relax the psoas with stretches and exercises

228,656 views

Julien LEPRETRE

Published on Jul 17, 2021
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➜ BONUS: I'm giving you a FREE back course: https://el-metodo-funcional.thinkific... ➜ Train with me in the Functional Method: https://julienlepretre.com/elmetodofu... My name is Julien LEPRETRE, I am an osteopath, prevention instructor and personal trainer. I am dedicated to teaching people how to regain control of their body from home. I also give lectures and training in companies on prevention. And when I'm not working I make videos on Instagram to suggest exercises to take care of your body ???? ▬▬▬▬▬▬▬▬▬MY INSTA ▬▬▬▬▬▬▬▬ ➜ My Instagram: / julien_lepretre_ ▬▬▬▬▬ MY BEST VIDEOS ▬▬▬▬▬ ➜ Subscribe to my channel: / @julienlepretre ???? ➜ How to decompress YOUR SPINE: • How to decompress YOUR SPINE: 4 exer... ➜ 3 Best Exercises For Piriformis Syndrome: • 3 Best Exercises For Piriformis Syndrome... ➜ SHOULDER Pain: 5 exercises for the rotator cuff: • SHOULDER PAIN: 5 exercises for the... ▬▬▬▬▬ MY BLOG ▬▬▬▬▬ ➜ My Blog: https://elmetodofuncional.com

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