Lower Back Pain Locked! Learn What to Do to Relieve Nonspecific Lower Back Pain

974,513 views

Dr. Rodrigo Lopes - Fisioterapeuta

Published on Jun 3, 2021
About :

Did your spine suddenly lock up? Everything was fine and then suddenly... Ouch! Hi, I'm Rodrigo Lopes, a physical therapist. If this happened to you, watch this video to see how you can deal with this situation, which is more common than we might think and doesn't always mean a more serious condition, such as a hernia or an inflamed sciatic nerve, for example. VIDEO INDEX 00:00 - Nonspecific low back pain, explanations 02:18 - Symptoms of nonspecific low back pain 04:09 - Preliminary guidelines 05:48 - Exercises for acute nonspecific low back pain --------- MY SOCIAL NETWORKS Instagram: / fisio.dr.rodrigo.lopes Facebook: / fisio.dr.rodrigo.lopes -------- WATCH ALSO ???????? Sciatic nerve pain - Why does it appear? • Sciatic nerve pain – Why does it appear? ????????Exercises for the sciatic nerve – PART 01 • Exercises for the sciatic nerve – PART 02 • Exercises for the sciatic nerve – PART 03 ???????? What is a herniated disc? • What is a herniated disc? Health ... ------ MY OFFICE São José dos Campos – SP HEALTH & BENESSERE – Physiotherapy and Pilates Schedule an in-person consultation through our Whats App: https://bit.ly/2HVIsmh Website: https://saudebenessere.com.br/ Facebook: / saudebenessere Instagram: / saude.benessere ------ ????????Did you like it? Share this video with your friends ????????Do you have any questions? Comment below ------ SUBSCRIBE TO THIS CHANNEL: https://bit.ly/3xvE3Oj #lowbackpain #Rodriogolopes #physiotherapy #jointmobility #backpain

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