Lose Weight Fast! 8 Practical Diet Tips That Burn Fat 👩‍🦰Dietitian Ayşe Tuğba Şengel

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Diyetisyen Ayşe Tuğba ŞENGEL

Published on Oct 27, 2019
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👋Hello, a topic you commented on the most this week: How can I lose weight quickly, what should I do to lose weight quickly, what should I do to burn fat. Here are my 8 practical diet suggestions for losing weight quickly and burning fat. Also, how much weight do you want to lose in 1 month? Please write in the comments below.✍🏻 0:00 My 8 Practical Diet Suggestions for Losing Weight Fast 0:59 Take a 1-hour brisk walk every day. 2:05 Eat protein-containing foods every day. 3:26 Eat yogurt for lunch and dinner. 4:50 Eat 1 bowl of salad for lunch and dinner. 6:00 Drink 2 liters of water during the day. 6:57 Have snacks. 8:15 Stay away from foods containing simple sugar. 9:04 Prefer natural teas such as green tea, fennel, and linden. 10:45 How much weight is right to lose in a month? Love, With love, ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👋 Dietician Ayşe Tuğba Şengel ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 💎EMAIL ► [email protected] 💎WEB ► https://aysetugbasengel.com/ 💎INSTAGRAM ► / aysetugbasengel 💎FACEBOOK ► / aysetugbasengel ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ My Important and Useful Videos About Diet: Appetite Suppressant and Fat Burning Tea Recipe: • Appetite Suppressant and Fat Burning Acceler... How to Lose Weight After Childbirth Without Decreased Milk? • 🍼How to Lose Weight Without Decreased Milk? 🤱Q... My Weight Loss Has Stopped. What Should I Do? 5 Accelerating Diet Tips • My Weight Loss Has Stopped. What Should I Do? 🚀5 ... How to Lose Weight In Case of Polycystic Ovary, PCOS? • How to Lose Weight In Polycystic Ovary Syndrome... Yogurt Cure That Burns Belly Fat for a Flat Belly: • Fast Belly Fat Loss for a Flat Belly... How to Lose Weight In Fatty Liver? • How to Lose Weight in Fatty Liver... 10 Basic Misconceptions You've Known to Be True While Dieting Your Whole Life: • What You've Known to Be True While Dieting Your Whole Life... Lose 5 Kilos in 1 Month (Without Dieting): • Lose 5 Kilos in 1 Month 🌶 Without Dieting... How to Stay Slim During Pregnancy? • How to Stay Slim During Pregnancy? Excessive...

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