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Loneliness is a feeling that is often more painful than we would like to admit. But what if loneliness wasn't just negative? Today I'll show you how to overcome loneliness and use it as a gateway to deepest fulfillment. ----------------------------------------------------------------------------------------- I hope that this video can help you experience a fulfilling life in peace and serenity. Subscribe to my channel to discover more inspiring content that will accompany you on your way to living in the here and now. Be inspired and find inner peace. ☛ Free guide: https://www.hiekyoung.com/guide-imhie... ☛ Retreat in June: https://www.hiekyoung.com/die-kunst-d... ☛ Retreat in August: https://www.hiekyoung.com/true-you-ex... 00:00 Introduction and intro 00:44 Introduction to the topic 02:13 Loneliness as a source of insecurity 05:30 Lonely among people 07:03 You are not the loneliness 09:03 Why is it so painful? 12:45 Who would you be without your story? 17:01 Loneliness as a blessing 21:03 Being with yourself 22:57 Needy vs. centered 26:09 How do you spend your life? 30:47 The importance of joy in life __________ Welcome to my channel! My name is Hiekyoung. For over 14 years, I have been helping people to free themselves from negative thoughts with the help of The Work of Byron Katie and to anchor themselves in the here and now through the use of body and movement. I show them how they can experience the power of the present with simple practices in their everyday life in order to experience more serenity, confidence and joy in life. My 20 years of experience as an improvisation dancer has had a profound impact on me and taught me how body and movement can help us find direct access to the present moment. From this I developed my playful, intuitive path "IntuiMotion", which enables people to be present in the now more easily and with more joy. ___________ Disclaimer: All content that I share on this channel is for educational and informational purposes only. My content is not intended to be a substitute for professional medical or psychological advice. The responsibility for actions you take based on my content lies with you. In the case of urgent concerns, I recommend consulting a doctor or therapist.