List of simple but MOST useful products! / What MUST be in your diet?

14,708 views

Гастроэнтеролог Ольга Помойнецкая

Published on Oct 23, 2024
About :

✅ More useful information about nutrition and health in my Telegram channel - https://t.me/+OXFsO7qnzeowNmIy Welcome to my channel! I am Olga Pomoinetskaya - a top-category doctor, therapist and gastroenterologist. Today we will talk about how to easily and simply start eating right. In this video, I will tell you what products you should add to your diet to provide your body with all the necessary nutrients. Watch this video to the end, and you will find out what superfoods are and what types there are, and I will also tell you how to correctly calculate a serving of products! Which of the listed products are in your diet? Share in the comments! ???? Subscribe to the channel and turn on notifications so you don’t miss new videos that will help you stay healthy and happy! 0:00 - Introduction. 0:17 - What is a superfood? 0:30 - Product No. 1. 1:42 - Product No. 2. 3:19 – Product #3. 4:41 – Product #4. 5:54 – Product #5. 7:03 – Conclusion. #olgapomoinetskaya #health #diet #products #food #healthylifestyle

  • vidoe Comments
Trend Videos
6:05
Irreplaceable actor Lee Soon-jae, 2024 KBS Drama Awards Grand Prize Winner! [2024 KBS Drama Awards] KBS 250111 Broadcast
KBS Drama
1,790,191 views   3 days ago
24:22
Poor parents hide their daughter-in-law's home for 16 years and never tell anyone, and the first time she sees her mother-in-law's tears after walking through the remote mountains to her parents' home Multicultural mother-in-law and daughter-in-law's story Algoism
EBSCulture (EBS 교양)
514,779 views   2 days ago
4:46
MarkTop's first ever live appearance certification!! Starting Child +10 keys received and went crazy until he fell in love
잠골버스
247,487 views   4 days ago
4:03
RIIZE RISE 'Hug' Stage Video
SMTOWN
1,883,301 views   7 days ago
46:41
[Ep.22] (Real situation) What Kim Sook wanted more than traveling the world ㅣ Three blind dates dedicated to Kim Soo-yong [Jo Dong-a-ri Episode 22]
조동아리
668,204 views   5 days ago
14:36
[Rising in popularity] 'Nabak Kimchi' is simple to make! The secret to a clean and refreshing broth is natural sweetness! (+Bellesome wooden cutting board)
땅끝마을 임선생
169,550 views   2 days ago
7:16
Guys I'm breaking up
숏박스
2,745,869 views   5 days ago
19:36
[VLOG] I have to pay for the meal when I go to my sister's house (playing with my nephew👶🏻) Filling up the household
지유롭게
396,747 views   2 days ago
19:36
[VLOG] I have to pay for the meal when I go to my sister's house (playing with my nephew👶🏻) Filling up the household
지유롭게
396,747 views   2 days ago
22:08
The cold of death, surviving in the frozen desert with only plastic
야만스러운
236,232 views   2 days ago
15:52
Tender 4.5kg LA Galbijjim that is highly praised by guests🥇 Anyone can make it!
딸을 위한 레시피 Recipes for daughters
464,645 views   3 days ago
8:35
Korean buffet
180초
882,479 views   3 days ago
2:47
Boo Seok Soon (SEVENTEEN) 'Jeans' Official MV
HYBE LABELS
19,609,702 views   7 days ago
11:16
I gave birth [SKCouple]
소근커플 S.K.Couple
518,340 views   2 days ago
18:39
Lee Ji-hye's younger sister Lee Eun-hyung! The first public disclosure of the difficult childbirth process at age 40 (Kang Jae-jun gave birth to Kang Jae-jun!)
밉지않은 관종언니
422,762 views   2 days ago
3:29
Donation, is this okay?
충주시
330,360 views   1 day ago
3:37
IVE (아브) 'REBEL HEART' (4K) STUDIO CHOOM ORIGINAL
STUDIO CHOOM [스튜디오 춤]
1,282,903 views   22 hours ago
25:02
A night in the freezing desert of Mongolia (2)
곽튜브
856,938 views   2 days ago
28:30
London Curry Tour: The Best British Food, Better Than India
육식맨 YOOXICMAN
484,145 views   2 days ago
3:45
Long awaited! Beast East EP 7 Update & 🤡Shadow Milk Cookie
쿠키런: 킹덤
133,326 views   2 days ago
22:08
The cold of death, surviving in the frozen desert with only plastic
야만스러운
236,232 views   2 days ago
5:25
Last Stardust - Aimer / COVER by LILPA
릴파 lilpa
437,182 views   3 days ago
5:30
Jeon Yu Jin - Prayer [Immortal Songs 2 Singing the Legend/Immortal Songs 2] KBS 250111 Broadcast
KBS 레전드 케이팝
433,347 views   4 days ago
10:48
Voluntary fishery
짧은대본 ShortPaper
725,942 views   4 days ago
24:03
4885 vs 118.5! Talk show that provokes each other to the point of no forgiveness Takdae EP25 Ha Jung-woo
빠더너스 BDNS
1,516,481 views   3 days ago
20:26
And a new beginning, first independence
지유롭게
1,466,631 views   9 days ago
21:38
Even my car-illiterate wife loves the BMW M2
UPSub없섭
271,133 views   1 day ago
3:13
IVE Ive 'REBEL HEART' MV
STARSHIP
10,996,380 views   2 days ago
18:14
Surviving in -11 degrees Celsius Korea with the cheapest car
잡재홍
1,985,253 views   5 days ago
18:01
🎉Park Chae-yu, a younger sibling is born👼🏻🎉 (New Year, Moon-sen with dad)
혜진쓰 Hyejin's
1,180,166 views   4 days ago
20:04
Neck wrinkle accordion that should not be in reality
뽀구미
346,137 views   1 day ago
3:37
IVE (아브) 'REBEL HEART' (4K) STUDIO CHOOM ORIGINAL
STUDIO CHOOM [스튜디오 춤]
1,282,903 views   22 hours ago
Google AdSense
336 x 280
Up Next
26:32
ALERT! VELYKA NOVOSILKA on the BRINK of ENCLOSURE Latest BATTLES in TORETSK PRESSURE on Chasiv Yar
Fibrik
56,056 views
1 day ago
53:38
Isabel San Sebastián: «Sanchez has aligned us with the enemies of international democracy»
OKDIARIO
2,213 views
1 day ago
9:20
LIPSITZ: Pensioners in Trouble. Financial Apocalypse Ahead? Hyperinflation Due to Putin's War
Ходорковский LIVE
78,774 views
6 hours ago
1:50:09
What you didn't know about the PSOE - Pío Moa
El Canal del Coronel
180,585 views
Streamed 4 months ago
1:25:41
Antonio Maestre confirms the attack by media whores on free journalists!
Periodista Digital
14,862 views
Streamed 3 hours ago
0:36
South Korean President Yun Suk-yeol arrested on second attempt…
Euronews по-русски
12,346 views
6 hours ago
47:49
SHENDEROVICH: The rudeness of an official. Keosayan's coma: how not to turn into Simonyan. Trump. Putin. Solovyov
Ходорковский LIVE
233,290 views
1 day ago
1:39
The head of the Russian Emergencies Ministry and members of the federal headquarters for the liquidation of the consequences of the fuel oil spill arrived in Anapa
Euronews по-русски
21,088 views
2 days ago
1:13
German Defense Minister Visits Kyiv to Assure Ukraine of Berlin's Support
Euronews по-русски
9,468 views
21 hours ago
38:48
GE #321 Sanchez shits on private property and will force small owners to rent!
Periodista Digital
3,552 views
6 hours ago
33:28
Boadella's dire warning to Rojo about what is going to happen to young people in Catalonia
Periodista Digital
174,815 views
9 months ago
27:06
Green Deal? Lisicki and Ziemkiewicz comment sharply!
Tygodnik DoRzeczy
37,777 views
2 days ago
1:42:12
The collapse of woke ideology
ViOne
172,306 views
7 days ago
1:36
Help from the whole world: our volunteers work in Anapa
Репортёр73
3,973 views
1 day ago
14:44
LOOK AT THIS BRILLIANT IDEA WITH A TREE TRUNK I FOUND IN THE WOODS!
Faby Franco - Obras, Reformas e Diy
1,098,188 views
3 weeks ago
16:02
3 Simple Steps to Create a Stunning Tufted Headboard
German Tapiza
1,143,569 views
1 year ago
35:04
HOW TO MAKE A LUXURY UPHOLSTERED HEADBOARD WITH LITTLE MONEY Step by Step We painted the room and it turned out beautiful🤩
Maciely Melo
47,882 views
7 months ago
10:54
HOW TO MAKE A VERTICAL UPHOLSTERED HEADBOARD IN MODULES (part 1)
BETO ESTOFADOS
80,751 views
2 years ago
3:55
BOX BED - HOW TO MAKE ONE? SEE AND DO IT YOURSELF.
Faby Franco - Obras, Reformas e Diy
2,183,482 views
1 year ago
17:27
Headboard in a soft frame diamond tufted pattern.
SWT DESIGN
4,863,376 views
4 years ago
5:11
DIY - How to Make a Simple Buttoned Double Headboard
RW Moveleiro
5,206 views
2 years ago
8:20
DIY - Luxury headboard easy and cheap. Step by step.
Faby Franco - Obras, Reformas e Diy
2,404,431 views
4 years ago
12:10
HOW TO MAKE A BED HEADBOARD - MODULAR - DIY
Geyse Lauany
93,390 views
1 year ago
19:38
21 DECORATION IDEAS TO DECORATE THE WALL BEHIND THE BED – HEADBOARD, BOISERIE, PORCELAIN
PLANARQ CAMPOS / Ralph Dias
316,276 views
8 months ago
4:07
🔈DIY headboard for box bed💥super easy and quick to make
Jessy Lima
74,002 views
1 year ago
16:50
headboard for just 30 reais
Casinha da Diana
96,789 views
1 year ago
32:09
DIY-LUXURY UPHOLSTERED BED HEADBOARD (STEP BY STEP) IT'S WORTH IT!! DREAM HEADBOARD
Manú Silva Inspirações
113,248 views
3 years ago
4:43
BOX BED HEADBOARD - SEE HOW I DID IT, GET INSPIRED AND MAKE YOUR OWN
Primo Safo
15,812 views
3 years ago
13:44
Capitone for bed panel, step by step
Luiz Rodrigues, como montar seu próprio negócio.
59,797 views
5 years ago
9:07
Tutorial on how to make a sofa (part 01 - tips + free project)
Studio 1202
888,379 views
2 years ago
17:32
I MADE A HEADBOARD WITH STYROFOAM AND CARDBOARD 😍😱 very easy!!
Beatriz Bastos
215,757 views
2 years ago
Google AdSense
336 x 280

fetery.com. Copyright 2024