Light Potato Tortillas - How to Make a Potato Omelette with Little Oil

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MypersonaltrainerTv

Published on Jul 3, 2023
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The journey to Argentina continues, and today we will taste a typical dish of this wonderful land, known as Tortillas de Papas (potato tortillas): it is a tall, soft and rich omelette, made with eggs, potatoes and oil. Today I propose my version, much lighter, therefore with very little oil! Discover the tricks to use very little oil! ✫INGREDIENTS 5 eggs 400 g of potatoes 40 ml of extra virgin olive oil Salt and pepper to taste Parsley to taste for garnish ✫MATERIALS REQUIRED Frying pan Baking paper Bowl Cutting board Knife Potato peeler Steamer ✫PREPARATION 1. First, prepare the potatoes. Peel the potatoes, cut them into strips and steam them for 10-15 minutes. ►Did you know that… In the traditional recipe, potatoes are cooked directly in a pan with lots of oil and lots of onions. To cut calories, we propose here the version with steamed potatoes. 2. Once cooked, let the potatoes cool. 3. In a bowl, beat the eggs, add salt and pepper and about 3 tablespoons of oil. Then add the potatoes to the eggs and mix thoroughly. 4. Heat a 24 cm diameter pan, line it with baking paper, grease with a tablespoon of oil, then pour in the egg and potato mixture. 5. Maintaining a medium flame, cook for about 10 minutes. 6. After 10 minutes, turn the omelette over using a flat lid, then slide the omelette back into the pan: finish cooking for another 5 minutes. ►Attention To do this, it is important to use a flat lid: baking paper is a great help, which can be useful to help the omelette slide better, avoiding exaggerating with the oil! 7. Serve the potato tortillas very hot, garnishing with a few leaves of fresh parsley. ✫COMMENT I remind you again that this is not the original recipe, since this one calls for the presence of onions and plenty of oil! However, I hope that you still liked this lighter reinterpretation. #tortilla #tortilladepatatas #mypersonaltrainer ► SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/user/Myperson... ► FOLLOW MY-PERSONALTRAINER ON INSTAGRAM: / myptrainer ► FOLLOW MY-PERSONALTRAINER ON FACEBOOK: / my-personaltrainerit-169273149780864 ► TRAIN WITH MY-PERSONALTRAINER: https://www.my-personaltrainer.it/Tv/ ★ VISIT THE SITE: https://www.my-personaltrainer.it/

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