Let go of anger & disappointment and find peace ???? Meditation
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This meditation will help you to let go of anger, rage, disappointment or hurt and to find calm, serenity and peace within yourself. It is based on the so-called Metta meditation for loving compassion and it supports you in letting go of the past in order to look forward carefree, optimistically and easily. Letting go and forgiving means that we alone take responsibility for our lives. This meditation will help you to develop compassion and understanding for yourself and others and to find forgiveness and peace in it. ???? For an even more intense meditation experience, I recommend that you put on headphones during the meditation. I hope you enjoy this meditation and all the best. Namasté, your Juli ???? ________________________________ ???? ???????????????? ???????????????????????? ???????????????? ???? What if you made YOURSELF the most important person in your life and made all your decisions out of deep, unconditional self-love? My self-love online course supports you in building a loving, intimate relationship with yourself, freeing yourself from comparisons, perfectionism and pressure to perform, setting healthy boundaries and standing up for yourself and your needs. ???? Be there: https://elopage.com/s/innergarden/dei... _____________________________________ ???? ???????????????????? ???????????????????????????????????????????????? ???? My absolute favorite meditation cushion: https://amzn.to/46tkPKE My yoga mat recommendations for every budget: https://amzn.to/44nCfGB My technical equipment: https://amzn.to/3NAocXu In my Amazon shop you will find my recommendations & inspirations for meditation, yoga & lifestyle: http://www.amazon.de/shop/innergarden _________________ ???? ???????????????????? ???? Epidemic Sound: https://www.epidemicsound.com/referra... Artlist: https://artlist.io/referral/1012465/J... Music in the video: Julian Taylor ______________________ ???? ???????????????????????????? ???????? ???? Do you like my videos and want to thank me? I would be very happy if you would like to support my channel so that I can continue to create free videos and make yoga and meditation accessible to EVERYONE. Thank you for your support! ♥ https://www.paypal.me/innergardenyoga __________________________ ???? ????????????'???? ???????????????????????????? ???? INSTAGRAM: / innergarden_ FACEBOOK: / inner.garden.yoga This page contains affiliate links (e.g. all Amazon links). If you buy something via this link, I will receive a small commission. The price will not change for you! You are supporting my channel and I can continue to provide free videos for you. Thank you very much for your support. ♥
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