➜ PURPOSES Workshop December 14 Get your ticket here: http://etvital.com/lograrmispropositos How can we learn to let go and not get stuck on a single page? Life is like a book, full of chapters that challenge us, teach us, and transform us. Each chapter brings with it new experiences, valuable learning, unexpected challenges, and unique opportunities. However, we often cling to the past: to moments that hurt us or to dreams that were left halfway. If we don't make the decision to turn the page, we run the risk of getting stuck in a single chapter, missing out on everything the next one has to offer us. This episode is dedicated to those who feel trapped in a chapter that seems to never end. Remember: we have the power to write our own narrative. The story of your life is yet to be told, and each blank page is a new opportunity to reinvent yourself, to dream, and to achieve what you've always wanted. 00:00 Episode teaser 01:00 A special announcement: Purpose Workshop 04:00 Don't confuse a bad MOMENT with personal UNHAPPINESS 05:50 The explanation of why MEN seem to turn the page BEFORE WOMEN 07:24 The origin of relationship problems: GHOSTS of the past 07:45 What is RETROSPECTIVE JEALOUSY: One of the greatest difficulties for couples 09:00 Being too HONEST with your partner can bring you PROBLEMS 10:00 The true strength of the human being is LETTING GO, how to do it? 11:00 What can we do to LET GO AND LET GO 13:00 The psychology behind CRITICISM: why does it affect us? 16:57 Are you IDEALIZING your past? 17:15 The DANGER of living anchored to the past 18:45 Jung's shadow theory 20:11 The BENEFITS of TURNING THE PAGE 21:00 How to stop SUFFERING from the past? 23:00 A lesson to learn to LET GO 25:25 Why NOSTALGIA is so dangerous 27:00 The way out is in your inner guru: how to start listening to yourself? 29:00 A PRACTICAL EXERCISE to learn to LET GO 31:15 How to go deeper into this episode ➜ PURPOSES Workshop December 14 Get your ticket here: http://etvital.com/lograrmispropositos ➜ Learn more about this episode at the I Wish I Had Known Before Club: https://www.clubojala.com/ojalaclub ➜ Francesc Miralles' book “Written in the Earth”: https://www.francescmiralles.com/escr... ➜Alex's Instagram: / alexroviracelma ➜Antoni's Instagram: / antonibolinches ➜Francesc's Instagram: / francesc_miralles — Letting go and letting go the importance of closing cycles letting go and letting go of a person how to close cycles, letting go and letting go of a special person how to let go of someone emotionally what it means to turn the page getting over a duel I just want to turn the page and start over what it means to turn the page in a relationship Closing a cycle with gratitude Freeing yourself from the past and letting go of ties