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#happiness #mentalhealth #reflection In the constant search for 'being happy' there are so many concepts, thoughts, ways of approaching the subject... I don't know if I found the final answer but the one that works for me today and I choose for my life. I share it with you, I hope that listening to this video helps you even 1% to feel calmer and take life more lightly. Be careful, I am neither a psychologist nor a professional in the subject, I always speak from my life experience and how I choose to pilot it. In the same way, it is always important to seek professional help if you feel that you need a helping hand in any area of your life. I love you very much, thank you for being here, Eliane