Lactate: energy source or performance brake? Lactate explained! MASTERCLASS S02E09 - SCYENCE - World Latest Movie, Series, Videos and Trailers | fetery.com

Lactate: energy source or performance brake? Lactate explained! MASTERCLASS S02E09

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Published on Aug 30, 2023

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Lactate! Is that actually bad? Today we're looking at the best-known performance-relevant metabolite in endurance sports science! Lactate - briefly explained at the SCYENCE Masterclass! Have fun! Contents 00:00 - Intro 00:20 - Recap: Pyruvate 00.59 - Effect: Pyruvate congestion 01:38 - Pyruvate becomes lactate 02:40 - Lactate is always formed! 03:11 - Lactate in the context of diagnostics 05:01 - Lactate performance diagnostics The shop we trust - ProBike Shop: https://www.probikeshop.com Our food - MNSTRY: https://mnstry.com/ Clothing and more - Rapha : https://www.rapha.cc/de/de/ FOLLOW US: Website: https://www.scyence.cc Instagram: / scyence.cc Podcast: https://sptfy.com/8hLt~s

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