Keys to reducing stress and living better - Dr. Carlos Jaramillo and Marco Antonio Regil

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Marco Antonio Regil

Published on Premiered Oct 21, 2024
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Do you feel like stress is taking its toll on you? Find out where it comes from and how to manage it better In this episode, we talk with Dr. Carlos Jaramillo about a topic that, although many of us are already used to living with it, can be doing us more harm than we think... We talk about chronic stress, that silent enemy that affects your health, your energy, and even your happiness. With Dr. Jaramillo you will learn what stress is, how to identify it, the three different types of stress that exist and, above all, some simple and practical tools so that you can live more peacefully and healthily. One of the number one causes of stress in the world is money... I'll tell you how to generate more money with less stress in my free masterclass. Give yourself a couple of hours and dare to turn your relationship with money around. Register here and see you in class! almamatters.com/dinero-podcast-youtube Download our digital magazine for FREE and find unpublished information from this week's episode. Click on https://marcoantonioregil.com/aprendamos Follow Dr. Carlos Jaramillo: / drcarlosjaramillo Follow my team and me on our social networks to stay up to date with all the news and exclusive content! Facebook: / marcoantonioregil Instagram: / marcoantonioregil TikTok: / marcoantonioregil Linkedin: / marco-antonio-regil-71784568 Join my Telegram channel to access exclusive content and invitations for fans: https://marcoantonioregil.com/telegram ____ Marco Antonio Regil Dr. Carlos Jaramillo Personal growth Anti-stress Keys to reduce stress and live better The danger of chronic stress Keys to reduce stress Chronic stress Mental health Emotional health Stress and anxiety Live better Health Physical and emotional well-being Reduce stress Impact of stress Stress Chronic stress how to combat it Stress and anxiety Exercise and stress Manage stress Carlos Jaramillo Marco the podcast

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