Keto Christmas: My Journey to Awareness and Health

2,464 views

Valentina Vigato

Published on Dec 19, 2024
About :

Tackling Christmas on a ketogenic diet: impossible? In this video I'll tell you how I managed my first ketogenic Christmas, the challenges, strategies and satisfactions of a journey that transformed my body and mind. I'll reveal my secrets to maintaining a balance between the pleasure of the holidays and respect for your body, sharing a special meal and useful tips to stay focused on your goals, even during the most tempting moments like a trip to Gardaland! If you too are tackling a ketogenic or low-carb diet during Christmas, you will find inspiration and practicality in this experience. ????✨ #ketogenic #diet #ChristmasKetogenic #healthyfood #change #lowcarb #wellbeing #organization #timemanagement #AliceCarnival #remission #energy ???? The Holiday Planner: https://amzn.to/4dPSyAx ???? The Essential Planner: https://amzn.to/4hbXMJU ???????? SUBSCRIBE TO THE VSLETTER and get lots of free content: https://www.valentinavigato.it/iscriviti ❤️ MY FAVORITE PRODUCTS: https://www.amazon.it/shop/langolodel... ???? USEFUL LINKS ⭐️ WEBSITE: valentinavigato.it ⭐️ INSTAGRAM: / valentina_vigato ⭐️ SUBSCRIBE: / @valentina_vigato DISCLAIMER: This video is NOT sponsored, all opinions expressed are honest and genuinely my own. Links with * are affiliate links, so if you click and buy something, I will get a small percentage, it WILL NOT COST you more, but if you do it you will help me support my channel and I really appreciate your support. *** Comments are constantly monitored in order to maintain a positive environment. And while suggestions and constructive criticism are welcome, negative, malicious and comments with the sole purpose of annoying will be removed.

  • vidoe Comments
Trend Videos
26:03
Kang Joo-eun PICK Must-buy items from Costco (+storage method, recipes)
깡주은
876,763 views   2 days ago
24:43
mukbang, spicy, kimchi.
나나먹방 Nana mukbang
127,627 views   2 days ago
15:17
The 5 most satisfying purchases in 24 years, selected after spending 190 million won (daily necessities) l Made in Korea
귀곰
727,655 views   7 days ago
5:55
Are you hot, cold, hungry, full, tired, or sleeping?
너덜트
747,419 views   1 day ago
3:34
This is how to eat winter cabbage and apples🥬I've been eating it every day instead of breakfast these days, and my belly fat has gone down (ft. cabbage and apple salad, homemade tofu mayonnaise)
쿠킹 프린세스 cooking
652,043 views   6 days ago
22:13
★Infinite Challenge 20th Anniversary Calendar First Released★ Unboxing the calendar while thoroughly revealing the behind-the-scenes of Infinite Challenge #InfiniteChallenge #ParkMyungSoo
오분순삭
898,885 views   3 days ago
30:36
Ryu Hyun-jin talks about the differences between the major league and the KBO
이대호 [RE:DAEHO]
845,900 views   3 days ago
12:20
Fashion that is too good to buy now 📉 Fashion items that are still trendy and therefore more difficult to buy
옆집언니 최실장 stylist unnie
399,856 views   5 days ago
34:11
Birthday party on a deserted island the size of a booger 【Philippines 2】
빠니보틀 Pani Bottle
496,145 views   1 day ago
17:33
[#YouQuizOnTheBlock] Since when have Hyun Bin♥Son Ye Jin been dating?🤭 Hyun Bin personally reveals his love story with his wife Ye Jin💕
디글 클래식 :Diggle Classic
617,806 views   23 hours ago
12:20
Fashion that is too good to buy now 📉 Fashion items that are still trendy and therefore more difficult to buy
옆집언니 최실장 stylist unnie
399,856 views   5 days ago
24:40
Hermit Lee Hae-ri's villa breeding
걍밍경
441,898 views   21 hours ago
12:17
A day when my heart ached like it was torn apart
삐루빼로
729,343 views   1 day ago
34:11
Birthday party on a deserted island the size of a booger 【Philippines 2】
빠니보틀 Pani Bottle
496,145 views   1 day ago
21:05
With Kang Mina
인생84
661,484 views   1 day ago
23:27
A house full of 40-year-old items that hold memories🏡Knock knock knock Milanonna House
김나영의 nofilterTV(노필터티비)
225,536 views   1 day ago
2:31
Lee Myung-hwa (이명화) - Real Deal Show! MusicCore MBC241215 Broadcast
MBCkpop
1,044,179 views   5 days ago
15:17
The 5 most satisfying purchases in 24 years, selected after spending 190 million won (daily necessities) l Made in Korea
귀곰
727,655 views   7 days ago
33:16
Kia Tigers🐯 Yang Hyeon-jong, Kim Tae-gun and 20 servings of galbijjim, galbitang, and naengmyeon mukbang! How deliciously did the soul mates(?) eat it!! [Two Came EP176]
운동부 왔어요
406,167 views   2 days ago
13:27
A miserable relationship advice from a single person...
찰스엔터
616,688 views   10 days ago
19:35
Not Lotteria, Lotte Hotelier!ㅣWorkdolㅣHotelierㅣNMIXX Haewon
워크맨-Workman
846,585 views   23 hours ago
23:41
Did you really cut off the internet? ⭐Jorim Ping Choi Kang-rok⭐ who disappeared after the end of <Black and White Chef> and then appeared again Please Take Care of My Refrigerator JTBC 241215 broadcast
JTBC Voyage
1,697,088 views   4 days ago
8:48
I messed up my Japanese university interview and got Q&A
수쩡민
321,683 views   3 days ago
10:25
3 hours before returning from vacation
숏박스
4,270,995 views   2 weeks ago
19:35
Not Lotteria, Lotte Hotelier!ㅣWorkdolㅣHotelierㅣNMIXX Haewon
워크맨-Workman
846,585 views   23 hours ago
16:13
New Noop Hack Looks Like Pro Hacker Work - Minecraft Noop Pro Hacker
우왁굳
400,844 views   3 days ago
3:20
MARK Mark 'Fraktsiya (Feat. LEE YOUNG JI)' MV
SMTOWN
1,897,841 views   4 days ago
17:33
[#YouQuizOnTheBlock] Since when have Hyun Bin♥Son Ye Jin been dating?🤭 Hyun Bin personally reveals his love story with his wife Ye Jin💕
디글 클래식 :Diggle Classic
617,806 views   23 hours ago
14:55
Unforgettable wedding vlog
담다미담
369,813 views   2 days ago
3:50
[New Song Live Clip] Jeon Yu-jin's Second Mini Album Track [Naviya]｜Current King Winner's Special Mini Album [ONLY YOU]
현역가왕&한일가왕전
175,295 views   3 days ago
12:15
Hong Jin-kyung's eyes are tightly shut, the worst drug street in America (Shocking, Interview with an Addict)
공부왕찐천재 홍진경
1,957,286 views   8 days ago
3:20
MARK Mark 'Fraktsiya (Feat. LEE YOUNG JI)' MV
SMTOWN
1,897,841 views   4 days ago
Google AdSense
336 x 280
Up Next
48:29
The Saint 2x06 Marcia
JSMLORD777
329,844 views
11 years ago
48:40
Chapter 12 Condemned by his past
JSMLORD777
475,679 views
11 years ago
48:11
mission impossible 1x18 the latin submarine
Bladimir Barreto
644,044 views
5 years ago
49:43
The Saint 2x11 The Saint Plays with Fire
JSMLORD777
377,484 views
11 years ago
47:47
The Saint 2x23 The Big Buyer
JSMLORD777
411,372 views
11 years ago
49:10
The Saint 2x01 The Traveling Companion
JSMLORD777
684,831 views
11 years ago
24:43
My Beautiful Genie Chapter 17 The richest astronaut in the whole wide world
Telecreativa Canal
469,287 views
1 month ago
1:34:00
Life in the Afterlife in Spanish Dubbed Movie
FILOSOFÍA Y PSICOLOGÍA METAFÍSICA con Abri
53,253 views
5 days ago
49:05
The Saint 2x09 The King of Beggars
JSMLORD777
546,491 views
11 years ago
48:42
The Saint 2x03 Judith
JSMLORD777
301,059 views
11 years ago
48:44
The Saint 5x23 The Devices of Death
JSMLORD777
965,612 views
11 years ago
48:55
The Saint 1x3 The Terrorist
JSMLORD777
500,343 views
7 years ago
48:40
The Saint 5x10 The Wayward Daughter
JSMLORD777
480,057 views
11 years ago
1:01:39
Sherlock Holmes in Terror by Night COLORED Classic movie in Spanish
Artflix - Películas Clásicas
794,847 views
1 year ago
51:00
Sherlock Holmes - The Dying Detective
Lugarth8
1,296,087 views
12 years ago
1:44:54
LUCIA MENDEZ - THE MINISTER AND I
D'Eva TV
3,275,166 views
12 years ago
47:20
Bonanza - Little Man... Ten Feet Tall Watch Spanish Dubbing
Clásicos Vivos
9,572 views
15 hours ago
16:15
The origin of the Fed and how it became the 'Central Bank of the United States' WEALTH HISTORY EP.5
THE STANDARD WEALTH
267,512 views
2 years ago
18:51
Nord Stream, Russia's 'hostage' gas pipeline project WEALTH HISTORY EP.13
THE STANDARD WEALTH
55,396 views
2 years ago
24:24
The discovery of nuclear power, leading to the world's first nuclear power plant prototype (Part 1/3) 8 Minute History EP.155
THE STANDARD PODCAST
862,369 views
2 years ago
13:39
Wa Reds not backing down, Thailand ready to fight, ASEAN reviews solutions to Myanmar crisis l TNN World Today
TNN
5,038 views
1 hour ago
17:26
Bangkok, the city of shopping malls. What does convenience come at? KEY MESSAGES #169
THE STANDARD
459,274 views
2 weeks ago
22:37
World Automotive History Wealth History EP.9
THE STANDARD WEALTH
89,261 views
2 years ago
12:11
Why is LNG or liquefied natural gas important to the economy? WEALTH HISTORY EP.18
THE STANDARD WEALTH
82,054 views
1 year ago
18:42
Putin challenges America to a duel, boasts of hypersonic missiles; Zelensky says he's crazy WORLD WHY TODAY
TODAY - สำนักข่าวทูเดย์
8,180 views
3 hours ago
10:45
Panama Papers: Documents Revealing 'Money Laundering' That Shocked the World WEALTH HISTORY EP.20
THE STANDARD WEALTH
133,577 views
1 year ago
24:49
The discovery of the world's first oil well, fueling the Middle East war 8 Minute History EP.153
THE STANDARD PODCAST
1,212,625 views
2 years ago
14:57
Brexit Start Why did the UK have to withdraw from the European Union? WEALTH HISTORY EP.22
THE STANDARD WEALTH
235,456 views
1 year ago
20:12
What if we don't have a national health insurance system? KEY MESSAGES #166
THE STANDARD
85,486 views
1 month ago
1:07:18
Putin uses thorn-in-the-seat strategy in Syria: Reporter 18-12-67
News1
177,219 views
2 days ago
16:01
Theranos: The Bad Blood: Secrets of Silicon Valley Startup Wealth History EP.8
THE STANDARD WEALTH
215,225 views
2 years ago
7:50
It's started, NATO comes to help Ukraine - Russia fires drones to attack Kiev, mocking the United States TNN Late Night News 19 Dec 67
TNN
287,876 views
23 hours ago
36:41
How did Bumrungrad Hospital become the only Thai hospital ranked in the world? l THE BRIEFCASE
ลงทุนแมน
62,423 views
2 weeks ago
45:30
Panat Sirivadhanabhakdi opens up about his big dream of One Bangkok worth a hundred billion The Secret Sauce EP.768
THE SECRET SAUCE
278,275 views
4 months ago
13:45
Hong Kong: The Global Financial Hub? WEALTH HISTORY EP.28
THE STANDARD WEALTH
136,780 views
1 year ago
Google AdSense
336 x 280

fetery.com. Copyright 2024