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Kale is a real traditional dish in northern Germany during the cold season. It contains vitamins A and C, lots of minerals and fiber. That makes it a real superfood. My recipe for kale - https://wp.me/p9uHGX-35M Ingredients: 750 g frozen kale 2 onions 25 g goose fat, pork fat 500 ml broth 4 raw smoked Mettenden, for cooking 4 slices of smoked pork loin 200 g smoked bacon 2 tbsp Blütenzart oat flakes 2 tsp medium-hot mustard 1 pinch of salt and pepper ________________________________________________________ If you liked my video, then just subscribe to my channel. If you also activate the bell, you won't miss any more of my videos in the future. ???????? Link to my websites: Gastronomie Geflüster - http://www.hoga-pr.de Meiers Kochtipps website - https://www.meierskochtipps.de/ Imprint - https://www.meierskochtipps.de/impres... Other pages: Instagram - / meiers_kochtipps Direction and production: Markus Meier / Meiers Kochtipps Thank you for watching! __________________________________________________________ SUBSCRIBE FOR MORE VIDEOS Don't want to miss any of my cooking videos? Subscribe - http://www.meierskochtipps.de/abonnieren *By clicking on these links you support my YouTube channel when you make a purchase. It doesn't cost you any more! Affiliate link My equipment on Amazon* https://www.meierskochtipps.de/shop