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#خواص_دانه_خيا Just consume a spoonful of chia seeds after the age of 50 to see these effects in your body, dear friends, thank you for subscribing to the channel. Like the video and comment your opinion. Hello dear friends and companions, today's article is dedicated to you. We have given the consumption of chia seeds after the age of 50. First, like the video and subscribe to the channel, and don't forget to press the bell icon to stay up to date with our new videos. Friends, you can write us your requested clip in the form of a comment, which part of your body you have problems with or what training program you need, we will make the clip for you according to the latest information of the day. Daily Fitness Social Media Links: Instagram page: 👇👇 / dailyfitnessmarket Telegram ID: 👇👇 https://t.me/Daily_fitness_market whatsapp link: 👇👇 https://wa.me/989309608706 Facebook link: 👇👇 / dailyfitness0001 Twitter Page: 👇👇 / dailyfi13164487 Contact Us : Email Address: [email protected]