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What tools are available to manage panic disorder as a consequence of burnout? ???? What do you do when the escape mechanisms start up in the body? ????️ How do you catch the signals early, and is it even preventable? ???? In this episode, Johannes guides you in handling emotions, signals and expressions around stress and panic attacks and gives you advice to both prevent what happens in the body. ???? Spotify https://open.spotify.com/episode/4fFR... Learn more about stress here: https://johanneshansen.com/stresshant...