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????SUBSCRIBE FOR FREE TO OERSTERK: / @oersterk_nu Jan Bommerez focuses on emotionally intelligent leadership. He is also the author of several books on flow and transformation. In this podcast Jan talks about: a problem in a stress response when you can't fight or flee timeless frozen problems from childhood the lack of emotional intelligence in our head culture holding on, letting go and flow a transformation as a flowering process to express your full potential the importance of self-observation (and why it is impossible not to judge) survival and the body versus self-realization and the soul being aware that you are not your body, emotions or thinking the subject of trauma that is underexposed in healthcare the body as a storage place for trauma feeling and water (and the link with stomach ache) fatigue as a result of suppressing previous negative experiences the nervous system as a central mediator in the body the brain that repeats what the heart cannot erase surviving in your head so as not to have to feel the pain in the body his own process and sleep problems due to early traumas in his life the lack of knowledge about emotional trauma in medicine and healthcare practical tips for less stress and more relaxation from ego system to ecosystem connecting with nature from the gut who you really want to be - the basis of transformation leadership and culture, so that which is in the heads and hearts of people does man live as a self-renewing system a passionate final appeal to you This episode is made possible by OERsterk (www.oersterk.nu) and Vitaily (www.vitaily.nl).