Is hip extension important in running?

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Tamesue Academy track and field

Published on Sep 18, 2024
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[Q&A Tamesue] Tamesue University Tamesue Academy is for people who play sports, support them, and watch them. Q: I understand the movement of the center of gravity, but I'd like you to explain the influence of the movement of the body parts, mainly hip extension. Personally, I think that hip extension plays a very important role in propulsion. We will answer your questions as appropriate in #TamesueQA. President Tamesue will answer to the extent that he understands, not only about competition, but also about the area of ​​performance using the body. If you don't understand something, we will ask experts to help you, so please send us your questions. If you have any questions, please send them to us in the community post section or video comment section of the channel, or even X (Twitter)! Please send them to us. We look forward to hearing from you! Please subscribe to our channel. / tamesueacademy Tamesue Dai Born in Hiroshima Prefecture in 1978. The first Japanese to win a medal at the world championships in sprint events. Japan record holder for the men's 400m hurdles (as of September 2024). Currently, in addition to working in the sports industry, he is exploring human mastery through his recent book, "Mastery Theory: People Can Continue Learning and Growing," which summarizes what he has learned as an athlete. His other major works include "Winning Alone" and "The Power to Give Up." Twitter: / daijapan ​​​​​​ ( @daijapan ) Note: https://note.com/daitamesue HP: http://www.deportarepartners.tokyo/ Cast: Tamesue Dai Producer: Nishimoto Takeshi DPs: Arakawa Ayumi, Usami Naho

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