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How to change your life? Is a crisis a time of opportunity? Can women change this world? We discuss this with a coach and one of the most famous women in Russia, Irina Khakamada. Tatyana Demyanenko: Telegram — https://t.me/prodemyanenko Website — https://tat-demyanenko.ru Irina Khakamada: Telegram – https://t.me/chillosophy 0:00 – Greeting 0:35 – How to understand that something needs to be changed? 5:02 – How Khakamada changed business for politics 8:40 – What to do with the fear of change? 10:46 – What problems do people come to Khakamada’s trainings with? 13:14 – Khakamada and weight. Irina Khakamada’s diet. 20:16 – How do bad habits help you acquire harmless ones? 23:06 – The main thing is never to be a doctor of the Soviet school 27:06 – Harmony and peace – what’s the difference? 29:26 – What was Irina Khakamada looking for in her marriages? 30:34 – Why are there so few strong men in Russia? 33:35 – How to live, and not survive, a crisis? 34:58 – Can a woman change anything? 36:46 – What to watch now to catch the trends of the future? 38:42 – How to live a fun life? 3 tips from Irina Khakamada Location: LaCapitale Restaurant https://instagram.com/lacapitale.rest... #какест #демяяненко #хакадама