Interval training and the burning thought of the day - Sini Puusti - World Latest Movie, Series, Videos and Trailers | fetery.com

Interval training and the burning thought of the day

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Sini Puusti

Published on Dec 17, 2024

About :

I'm here to bring you a good feeling and inspire you. On Thursday, I did an interval workout in windy weather. The running route runs through the Pispala, Pyynikki and Hatanpää areas. Interval workouts are wonderful and crazy at the same time. Appropriately rough and challenging yourself. It works both physically and mentally. When you push yourself and give your best, you feel relieved and great afterwards. I'll tell you a thought that brings a good feeling and relaxation to the day. It woke me up and opened me up to see good things around me. Let's push each other, keep up the good feeling and spread the good! #runningvlog #running

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