215,954 views
A second video on intermittent fasting aimed at better understanding by beginners. This video will help those who want to start or have already started the ketogenic diet in combination with intermittent fasting. A complete analysis of what to consume and what not to consume during fasting and what are the benefits of it. A video based on science and sure results. #ketogenicdiet #intermittentfasting #beginner ------------------------------------------------------------------------------------------------------------ ✅ Subscribe to the channel: http://tiny.cc/m7g65y For a nutrition plan, exercise plan or online coaching email me at: ???? [email protected] or ???? [email protected] Support me on Patreon ???? https://bit.ly/2INCuoX ????Website: https://greekgoesketo.com ????Facebook: / greekgoesketo ????Instagram: / greekgoesketo ????Twitter: / greekgoesketo