Instead of taking nutritional supplements or walking, do 'this exercise'! Your brain becomes 10 years younger and dementia is prevented. (Director Jeong Jin-yeong, Part 2)

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Published on Nov 1, 2024
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✨Support Knowledge Sang Channel / @Knowledge Sang Hello! This is Knowledge Sang, where we fill a table with the information you need in life. Today, we invited Director Jeong Jin-yeong to hear about the effects of exercise that is good for dementia. If you found the video helpful, subscribe!! If you enjoyed the video, please press the like button! #KnowledgeSang #Dementia #Director Jeong Jin-yeong 00:00 Intro 00:24 The reason why dementia patients are increasing rapidly, the number one disease to avoid 01:37 “Brother, my parents ask too” The truth about dementia supplements according to doctors 02:36 “Don’t waste your money” There is a real brain supplement to prevent dementia 04:30 The best food to prevent dementia? What's really important is 'this' 06:18 '1' worst habit that brings on dementia 10 years earlier 07:56 Doing just 'this' for 10 minutes every day is a direct hit in dementia prevention 09:46 The best way to prevent dementia, definitely start with 'this' ※ This video is content created to promote health and cannot replace the medical opinion of a specialist. Please consult with a specialist to decide on accurate information. 👇 If you want to gain knowledge from various channels, click here. Knowledge Sang Naver TV: https://tv.naver.com/rankingschool Knowledge Sang Facebook: https://www.facebook.com/profile.php?... Knowledge Sang Post: https://post.naver.com/my.naver?membe...

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