Thank you as always. This is Koha Minami. I played and edited 180 minutes of soothing looped BGM. Please use it for relaxation, sleep induction, and work efficiency. *I set it so that commercials will not appear in the middle of the video... but I'm sorry if they do appear. . The song I chose this time is "Ahead on Our Way" from Final Fantasy VII. As a result of about 900 votes in a survey in the channel's community post, this song was requested, so I played it! After overcoming Midgar, the first big wall of the adventure, I played a slow tone that expresses the feeling of relief and the calm atmosphere of the city, over the rhythm of the moon at 116 bpm, at 528 Hz, which is said to be the frequency of love. ◎What is 528 Hz... When you listen to music that contains this frequency, it is said to have a relaxing effect because it switches on the parasympathetic nervous system, which is the autonomic nervous system that leads the mind and body to a relaxing mode. ◎The tempo of the moon (♪=116)... It's perfect for the rhythm of life because it was played to the moon. There are 24.8 hours in a day of the moon, and if you calculate the tempo of the moon from that, it becomes 116. This is said to coincide with the body clock and resonates with brain waves, encouraging the emergence of alpha 2 waves, which are produced naturally when concentrating. Alpha waves are thought to lead to calmness and relaxation, while alpha 2 waves lead to increased motivation. *Extracted from President Online (https://president.jp/articles/-/15614) Due to my personal lack of skill, it took me a long time to upload this even though it was requested^^; I'm not very good at games, but I love Final Fantasy and I'm particularly impressed by the music associated with the story. I didn't know this song at all, so I tried to put some emotion into it after watching a game stream on YouTube. (The gameplay is still in the early stages of the remake lol / • #03 [FFVII REMAKE gameplay video] Tifa's city guide edition / Pianist... ) The image is by AI illustrator "Midjourney", who has always been very helpful to me. Thank you ♪ ✨ Performer: Mizumen Koha-KOHA MINAMO- "Mizumen Koha" decided to become a healing artist on the winter solstice on December 22, 2022, and started playing the piano and performing live online. He started playing the piano with two fingers without being able to read music, but now he has a bit of a knack for it, and he also starts keeping a diary of his growth on social media such as Youtube and note. He is currently performing live as an improvisational musician who delivers healing from the virtual world to this world. He loves nature and often takes the piano outside to play and record environmental sounds, and is a healing artist who travels between the earth and the virtual world to deliver sparkling waves of sound. ✨We are currently recruiting for YouTube memberships🙏Starting from 98 yen/monthWe look forward to your support so that we can continue to create lots of sparkling sounds and wonderful images😊 / @kiramekiwave▶An album of original improvised songs is now on sale and available for download! https://www.tunecore.co.jp/artists/ki... ▶note - Subscription 555 yen/month. Content that lets you enjoy "Life with Kiramekiwave" is now available♫ https://note.com/kiramekiwave ------------------------------------------------------------------------------ ●Equipment used: ・CASIO PX-S1100 https://www.casio.com/jp/electronic-m... ・AbletonLive https://www.ableton.com/ja/live/ ●Sound source used: Ahead on Our Way https://www.hd.square-enix.com/ ●Image materials used: Midjourney https://www.midjourney.com/ ------------------------------------------------------------------------------ #528Hz #finalfantasy #FF7 #pianomusic #relaxingmusic #healingmusic #healing #sleep #break #BGM #180min #video to help you sleep