Insomnia and Benzodiazepine Addiction - My Experience

4,583 views

Patricia Norrish

Published on Apr 14, 2022
About :

In this video I want to tell my experience with Benzodiazepines and sleeping pills, insomnia and anxiety. What was my journey and what I am doing (still) to overcome this addiction.. 0:00 - Intro 0:01 - Prologue 0:55 - How it started 06:08 - The worsening 14:36 ​​- The decision to stop 15:50 - The psychiatrist's instructions 23:51 - Night Routine prescribed by the psychiatrist

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