(Including exercise video) Why plantar fasciitis doesn't get better... Is it because of the foot - 김범수교수의 발편한세상 - World Latest Movie, Series, Videos and Trailers | fetery.com

(Including exercise video) Why plantar fasciitis doesn't get better... Is it because of the foot

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김범수교수의 발편한세상

Published on Premiered Dec 20, 2022

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The foot core is responsible for the structural stability and normal function of the foot! Weakness of the foot core causes various foot diseases and is the reason why it does not get better even with treatment. Those suffering from plantar fasciitis, interdigital neuroma, etc.! Those who want to prevent the worsening of hallux valgus as much as possible! Those suffering from pain in the soles of the feet of unknown cause! Those recovering from injuries or surgery! Those who frequently sprain their ankles! The key to foot health, the foot core! How can we make it stronger? Foot core exercise methods that are not well known even at hospitals! Foot health, the root of overall health! Take care of it by strengthening the foot core! #FootPain #PlantarFasciitis #ExerciseTherapy == ... 06:42 Follow the foot core strengthening exercise - 1) Raise your thumbs! Raise your little toes! 07:29 Follow the foot core strengthening exercise - 2) Foot shortening exercise 08:53 Follow the foot core strengthening exercise - 3) Toe spread exercise 09:34 Follow the foot core strengthening exercise - 4) Toe pull exercise

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