Under the Shadow of Mental Health: The Real Causes of Depression Dr. Berg English Is depression really a chemical imbalance? Learn more about what causes depression and how to overcome it naturally. Trouble sleeping? Try these 5 tips for better sleep - Dr. Berg DATA: https://www.dietdoctor.com/simple-wai... https://www.mdapp.co/waist-to-height-... https://www.ajgponline.org/article/S1... 0:00 Intro: SSRIs explained 1:07 Side effects of SSRIs 1:39 Common treatments for depression 2:47 Root causes of depression and natural solutions for depression 11:05 Learn more about insomnia! There is no evidence that depression is a chemical imbalance in the brain involving serotonin. SSRIs have been found to temporarily help increase serotonin in the brain. However, drug trials have shown that these antidepressants are virtually indistinguishable from placebo in treating depression. SSRIs have many side effects, including serious side effects involving the genitals. Psychiatric medications also come with a black box warning, meaning there is a high risk of suicidal thoughts and behaviors. Does depression cause body problems, or do body problems cause depression? I think it can be both, but we will focus on body problems and deficiencies that can cause depression. Possible causes of depression: 1. Insomnia 2. Chronic fatigue 3. Stress 4. Nutritional deficiencies (vitamin D, vitamin B12, vitamin B1, magnesium, DHA) 5. Lack of exercise This is the only official Turkish channel with Dr. Berg’s personal approval. You can contact us via the channel’s email address or via this channel’s social media accounts. Dr. Eric Berg DC Bio: Dr. Berg, 56, is a chiropractor specializing in Healthy Ketosis and Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and the director of Dr. Berg Nutritionals. He is no longer in practice, focusing on health education through social media. Follow us on Facebook: /drbergtr Follow us on Twitter: /drbergtr Follow us on Twitter: /drbergtr Follow us on LinkedIn: /drbergtr Disclaimer: Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of the terms “Doctor” or “Dr” refers only to that degree when referring to him. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but no longer practices chiropractic in any state and does not see patients, so he is able to focus on educating people as a full-time activity, while still maintaining an active license. This video is for general informational purposes only. It should not be used as a means of self-diagnosis and is not a substitute for a medical examination, treatment, cure, diagnosis, prescription, or advice. It does not create a doctor-patient relationship between you and Dr. Berg. You should not make any changes to your health regimen or diet before first consulting a physician and obtaining a medical examination, diagnosis and advice. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, DC are not responsible for any advice, treatment, diagnosis or other information, service or product obtained by you through this video or site. #DrBergTurkish #DrEricBergTurkish #drbergtr #DoktorBerg