If You're 70-80: Move Less and Do These 3 Things Buddhist Teachings

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Published on Nov 21, 2024
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If You’re in Your 70s and 80s: Move Less and Do These 3 Things Buddhist Teachings As we age, our needs and priorities change. In this video, we look at three important practices that are recommended for people in their golden years. Learn how to adapt your daily habits to improve your overall well-being and maintain an optimal quality of life. From physical activity tips to mental health habits, you’ll learn how small changes can make a big difference in your life. Don’t miss these valuable tips to help you live a healthier, more fulfilling life as you age. Related Videos: • Eat This Every Morning and You'll Never... • Put This in Your Bathtub on November 20th • 9 Things You Should NEVER Do • What Happens If You Sleep on Your Left B... • 8 Types of People Who Are NEVER Sto... • These Birthday Dates GUARANTEED You'll... • 99% of People in Their 70s and 80s Will... • Remove THESE 5 Things From Your Home Before... • Put SALT in These Corners of Your Home and... ???? Subscribe: ???? / @BuddhistPath-t3c Welcome to The Buddhist Path, your tranquil path into the profound world of Buddhism and meditation. Dive into our rich videos, including guided meditations, insightful Buddhist teachings, and practical lessons for finding inner peace and mindfulness. Whether you are seeking spiritual growth, stress relief, or a deeper understanding of Buddhist philosophy, our channel is your compass to navigate life's complexities with wisdom and harmony. Join us on this journey to enlightenment and transform your mind, body, and spirit.

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