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Why do we make it so difficult for ourselves when we often see the solution in others much more quickly? In this video I would like to give you a few tips on how you can better deal with your negative thoughts. I wish you a nice day and all the best on your way! Your Peter __________________________________________________________ ► You can register for the 2023 meditation experiment here https://go.peter-beer.de/ufDit __________________________________________________________ ► You can find my new book here: https://bit.ly/3qP2G6r ________________________________________________________ ► You can find all information about the Mindfulness Academy here: https://achtsamkeitsakademie.de __________________________________________________________ ► Here you can find a wide variety of playlists for your well-being ???????? Playlist for more mindfulness: • Beat stress and anxiety Basis... Playlist for dealing with worries: • Video ____________________________________________________________ ► Follow me on... ✨ Instagram: / peterbeercoaching ✨ Facebook: / peterbeer.coaching ✨ Website: https://www.peter-beer.de