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Planning Your Life: https://arata.se/planningyourlife Motivational materials work like a spark in your mood. Sometimes you are discouraged, you don't feel like doing anything, or you are even sad. Then you watch a motivational video and you get motivated to start doing something. The problem is that this mood wears off quickly. Then you go back to your routine and need to find a new motivational material to cheer you up again. So, from spark to spark, you live a cycle of boredom and encouragement. You take a small step forward, then one step back, and another step forward. And you always depend on an external source to act. Achieving big goals this way is almost impossible. If you want to change your body, learn to speak another language, or build your own business, you are going to need a more constant and lasting fuel than motivation. And that fuel is called discipline. Contact (Questions, suggestions, customer support): https://arata.se/contacto Subscribe YouTube: https://arata.se/ytspa Facebook: https://arata.se/facebook LinkedIn: https://arata.se/linkedin Instagram: https://arata.se/instagram Twitter: https://arata.se/twitter Pinterest: https://arata.se/pinterest