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In this vlog, I talk to you about a subject that is particularly close to my heart: mental health and hypersensitivity. Lately, I haven't been feeling very well, so I decided to refocus and share with you the little things I do to feel better ???? I wanted to show you that sometimes, all you need is to take time for yourself, to reconnect with what's essential and feel a little better. I hope this vlog will inspire you to take care of yourself too! ???? Tell me in the comments what are your tips for taking care of your mental health, I would love to read them! Thank you in any case for sharing this moment with me, I can't wait to hear your feedback and take you on the next steps of this adventure that is Youtube! See you next Sunday, 6pm! → SEEN IN THE VIDEO: ???? My book: The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid ???? Massage location: @conscienceensoi (Instagram) ☕ Nice café I went to: De la Sierra → MY SOCIAL MEDIA: Instagram: / anais_andco_ Tiktok: / anais_andco_ → FOR PRO CONTACTS ONLY: [email protected]