How to adjust to positive thinking - advice from psychotherapist Oleg Chaban

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Published on Sep 15, 2023
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The other day, the world celebrated the Day of Positive Thinking. And this feeling is not formed during positive news or pleasant events. It is easy to be an optimist in such a situation. On the contrary, positive thinking, say psychologists, arises in people in difficult and difficult situations. Especially during the war. But millions of Ukrainians have been in difficult emotional and psychological conditions for over a year and a half. Is it possible to change yourself to be positive? And does the loss of positive thinking depend on age? We will analyze all this with our permanent expert - psychotherapist Oleg Chaban. #сниданокз1плюс1 #ОлегЧабан #психология Subscribe to the Breakfast with 1+1 channel on YouTube: / @snidanok Watch the full broadcast of the morning show Breakfast with 1+1: / @snidanok Breakfast with 1+1 on Facebook: / snidanok Breakfast with 1+1 Instagram: / snidanok Breakfast with 1+1 on TikTok: / snidanok_1plus1 Watch Breakfast with 1+1 every day from 7:00 a.m. to 9:30 a.m. on the 1+1 Ukraine TV channel. --- Breakfast with 1+1 is a morning show with the most relevant, useful and entertaining information. Star presenters (Yurii Gorbunov, Lyudmila Barbir, Ruslan Senichkin, Timur Miroshnychenko, Nelya Shovkoplyas, Kostya Hrubych, Yehor Gordeev, Oleksandr Popov, Valentina Hamaiko, Igor Tsyganyk) talk about operational news in the country and involve specialists from various fields. Every morning, interesting interviews, incredible facts from history, celebrities, famous people, movie stars, delicious recipes, current events, as well as good humor and good mood are waiting for you.

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