Join my newsletter: https://jamallazaar.fr/newsletter You will receive news and exclusive content. Christel Petitcollin's website: https://www.christelpetitcollin.com/ I think too much: https://amzn.to/3IRQCKz Sexual assault: First aid kit: https://amzn.to/3PDdz82 I don't have the codes! : https://amzn.to/3IVltpU (Links to Amazon are affiliate links) Listen to the podcast on Spotify https://open.spotify.com/show/0SnODIg... Apple Podcast https://podcasts.apple.com/us/podcast... You can find all the other podcast platforms on this link: https://podcast.jamallazaar.fr/share Podcast chapters: 00:00 Introduction and presentation of the guest 01:08 Motivation for writing the book 04:02 The book as a user guide for the brain that thinks too much 04:31 Disconnection with others and difficulty in abstraction 05:24 Neurological characteristics of people who think too much 06:21 Difference between linear and complex thinking 07:15 Sensory fatigue and difficulty in abstraction 08:05 Disconnection with others in parties and conversations 09:26 Latent inhibition and difficulty to ignore 10:51 Empathy and emotional invasion 13:07 Need to share information 14:26 Difficulty ignoring smells and noises 15:25 Exhaustion in concerts and crowds 18:36 Difficulty communicating in a linear manner 19:29 Attention to details and variations according to the domains 22:48 The visit of the apartment 23:40 The ability to project oneself into space 24:36 The importance of interest for memorization 25:31 Affective and associative memory 26:21 The usefulness of learning 27:17 Compensating for learning difficulties 28:11 The importance of the teacher in learning 29:10 Tree-like thinking and pipe-like thinking 30:07 Over-efficiency and the entourage 30:36 The author's positioning in the book 31:34 The illusions of the overachievers 32:31 The importance of the personal side in a book 32:59 The joy of living of the overachievers 33:29 The doubt and joy of living of the overachievers 34:26 The external mask of the overachievers 35:04 Why overthinking makes you manipulable 45:19 Getting out of the victimization trap 50:33 Sexual assault: first aid kit 56:43 The passion of writing and publishing 59:29 Understanding the codes of the neurotypical world 01:04:41 Finding your integrity as an overachiever 01:07:29 The individual and collective empowerment of the overachievers This podcast is the ideal place to get your dose of inspiration and motivation… but not only that! You will learn the habits, rituals and mindset that made these exceptional men and women successful. Each episode immerses you in inspiring stories of exceptional women and men. The guests are authors, top athletes, entrepreneurs, artists, etc. We talk about their creative process, training, decision-making, time management, stress management, mental preparation and much more. My name is Jamal Lazaar. I am a trainer and author in the field of personal development. You can learn more at https://jamallazaar.fr/ Contact: Facebook / jamallazaarfr Twitter / jamallazaarfr Instagram / jamallazaar Telegram https://t.me/jamallazaar Linkedin / jamallazaar YouTube / @jamallazaarlepodcast Email: https://jamallazaar.fr/podcast