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Hello everyone, I hope you've had a great week! Lately I've been wanting to share what has helped me the most and is helping me the most, and this video is about just that. The sole purpose of this episode is to make you understand why you should be more disciplined and how to be so. I talk about the reason and motivation to incorporate discipline into your life and, above all, to be able to maintain it. This will allow you to gain that security that you may feel you lack and dare to build that version of yourself that is closer than you think. One word away: DISCIPLINE. If you're new here, welcome! I'm delighted that you're joining. I want to share little tools, reflections and tricks that I learned in my training as a coach and that I continue to learn daily so that you can improve yours. Your comments and support fill me with joy and the desire to continue growing. Write to me and let me know if you'd like us to cover a specific topic in the next episodes or if you want to see new things!!! Sending you all lots of love, Claudia Fontanals ✨ Subscribe to become the best version of yourself! ALL MY LINKS - https://linktr.ee/claudia.fontanals IG – Tiktok – Business – [email protected] ???? ABOUT ME: My mission is to help young women become the BEST VERSION OF THEIRSELF and create the life they deserve. Discipline, self-improvement, and self-love radically transformed my life. I went from being a girl with no purpose or vocation, insecure and unmotivated... to being a woman who knows what she wants, who prioritizes herself, and who works hard to achieve her goals. All of this, accompanied by a lot of training and science, helps me daily to choose my new life and reinforces it. I found my purpose in life after working on myself and I want to help and inspire you to do the same. FAQs: Where are you from? Barcelona Training? Business Administration and Management (ESADE + McGill) + Luxury Management (HEC) + Executive & Life Coach (EEC) What do you do? I am a coach for companies (training and individual and group sessions), I give talks and training sessions and I am also a personal coach. In addition, I create content to try to make tools available to as many people as possible to improve their lives.