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How to start a vegan lifestyle and diet? Some tips and personal advice for a plant-based diet. The information given in the video represents my personal opinion and is NOT a substitute for medical advice. Start a completely vegan / plant-based diet only at your own risk. ♡INSTAGRAM♡: / eszter_gottschall World Earth Day https://hu.wikipedia.org/wiki/A_Föld_... High carb - low fat HCLF diet: • Hawaiian market HCLF low fat... ♡EMAIL♡: [email protected] ♡FACEBOOK♡ / gottschalles. .