HOW TO SET UP A BIKE FOR YOURSELF? BIKE FIT SO YOUR BACK DOESN'T HURT - Байк Центр - World Latest Movie, Series, Videos and Trailers | fetery.com

HOW TO SET UP A BIKE FOR YOURSELF? BIKE FIT SO YOUR BACK DOESN'T HURT

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Байк Центр

Published on Feb 28, 2024

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Not sure if you are sitting on your bike correctly? Setting up your bike for yourself is the key to comfortable and efficient riding. In this video, we will tell you what sizes of bikes exist for different types and models, and also give tips on setting up your bike for you. Bikefit specialist Pavel Roganov explains how settings affect the comfort of your seat and prevent pain in your wrists, knees and back. You will learn how to set up your bike yourself without the help of specialists. These simple tips will be your first step to safe and comfortable cycling. Don't forget to subscribe to our channel so you don't miss new videos and exclusive offers! We are in social networks Telegram https://t.me/bikecentr VKontakte https://vk.com/bikecentre Zen https://dzen.ru/bikecentre Instagram / bike_centre 00:00 - Why is it uncomfortable to sit? 1:22 - Bike size 2:38 - How to choose in a store 6:15 - Seat 9:40 - Handlebars 13:13 - Brakes 15:00 - Conclusion #BikeFit #BikeSelection #BikeFit #Bikefit #HowtoSetUpABike #SetUpABike #PavelRoganov #SetUpABikeFit #BikeCenter

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