In this episode of the Afidona Podcast with Dr. Heba Yassin, we discussed how to set healthy boundaries with others, and build clear personal boundaries for people without clashes. To contact Dr. Heba Yes To book your consultation (online) or (by phone) from anywhere in the world, contact us via WhatsApp on the following numbers: 00201017863098 00201278697857 For more information, please visit our website: hebayassin.com Official Facebook page / hebayassinofficial Official Instagram page https://www.instagram.com/dr_hebayass... YouTube channel / hebayassin1 TikTok https://www.tiktok.com/@dr.hebayassin... Follow the Afedona Podcast series from here: • Afedona Podcast To communicate with the channel: [email protected] Afedona Facebook page / afedona Share the video if you find it useful and beneficial #Afedona #Afedona_Podcast During the episode, we talked about: 0:00 Episode teaser Introduction 4:47 How do I know if I have a problem with my boundaries with others 7:02 Defining personal boundaries 12:28 Differences in personal boundaries across age groups and between different people 16:40 Defining personal boundaries without conflict 21:24 Examples of boundaries in different aspects of life and between spouses 55:23 Self-flagellation and negative internal dialogue when my boundaries are violated 1:00:51 Dr. Heba Yassin’s workshop 1:10:41 Relationships affected by setting boundaries 1:14:15 Advantages of setting boundaries when dealing with people 1:19:20 Setting boundaries with curious people, conclusion and thanks