How to save your muscles from AGING

1,311,652 views

Instituto de la Anatomía Humana

Published on May 21, 2023
About :

____ In this video, Jonathan from the Human Anatomy Institute discusses the decline in muscle mass as we age, some of the main reasons for this decline, and the best type of exercise and resistance training to help minimize this age-related reduction in muscle mass. Happy weekend! ____ Follow us on our TikTok! /institutoanatomiahumana ____ ???? Editing and Mixing: Angel Tello ???? ???? Direction: Ignacio Ortuondo ???? ????Dubbing done by Likan Studios???? ???? https://likanstudios.com/ ???? ____ Music by Bensound.com/free-music-for-videos License code: 9LA1ALAMDWSUZJSW

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