[How to run 100m] Explaining top speed and causes of deceleration [Tamesue University] - Tamesue Academy track and field - World Latest Movie, Series, Videos and Trailers | fetery.com

[How to run 100m] Explaining top speed and causes of deceleration [Tamesue University]

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Tamesue Academy track and field

Published on Jun 19, 2020

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This time, we spoke with Toyo University Track and Field Coach Hirohiro Doe about the 100m mid-sprint and deceleration phase. It's a pretty nerdy topic, but if you can understand even a little bit of it, I think it will give you some hints for running! Tamesue University Tamesue Academy will continue to answer your questions as appropriate. Dojo Hirohiro http://ris.toyo.ac.jp/profile/ja.1500... 0:00 About leaning forward posture4:28 Secondary acceleration and high gear8:27 The difference between secondary acceleration and intermediate sprints9:35 The true nature of top speed13:10 Practice methods (drills)15:00 Ground contact time18:50 [How to look at it] Look at power, not movement20:22 Deceleration phase23:27 Awareness to aim for on the pitch------------------------------------------------------------For more Tamesue University Tamesue Academy content, please see below◆ [How to run 100m] An explanation of primary and secondary acceleration [Tamesue University] • [How to run 100m] An explanation of primary and secondary acceleration [Tamesue University] ◆ [How to run 100m] An explanation of the four sections [Tamesue University] • [How to run 100m] An explanation of the four sections [Tamesue University] ◆ [Tamesue University] How to use your pelvis https://www.youtube.com/watch?v=c1UnYBFG ---------------------------------- Tamesue Dai Born in Hiroshima Prefecture in 1978. The first Japanese to win a medal at a world championships in a sprint event. Competed in the Olympics three times. Holds the Japanese record in the men's 400m hurdles (as of June 2020). He is currently the representative of Deportare Partners Co., Ltd. (http://www.deportarepartners.tokyo) and the representative director of Athlete Society (http://www.athletesociety.org), a general incorporated association that develops and supports athletes in Asia. Director of Shin-Toyosu Brillia Running Stadium (http://running-stadium.tokyo). His main works include "Winning Alone," "The Philosophy of Running," and "The Power to Give Up." Twitter: / daijapan (@daijapan) note: https://note.com/daitamesue HP: http://tamesue.jp

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