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I am an orthopedic doctor and I work in the city of São Paulo and Alphaville (Barueri). I also carry out consultations via telemedicine. MY SECRETARY'S WHATS APP TO SCHEDULE APPOINTMENTS: (11) 96344-9244 OR LINK: https://wa.me/5511963449244 NOTE: CONTACT ONLY TO SCHEDULE APPOINTMENTS Also watch the videos: • Chondropathy / Chondromalacia: what it is,... • Natural remedies Chapters: 00:00 Introduction 04:46 Food 08:26 Exercise 09:37 Which physical activities are good or bad for the body? 16:22 physiotherapy 21:29 remedies for chondropathies AMAZON HEALTH PRODUCTS STORE: https://amz.run/6moE Training without pain: https://amzn.to/3oXPaA9 Living without pain: https://amzn.to/43QpofW Recovery: https://amzn.to/3J8qmMu Books that Impacted my life: https://amzn.to/460X4JR Doctoralia Profile: https://www.doctoralia.com.br/oliver-... Website: https://ortopedistaemsaopaulo.com.br/ Blog: https://ortopedistaemsaopaulo.com.br/... Instagram: / dr.oliverulson_oficial TikTok: / droliverulson DISCLAIMER: None of the information contained in the videos on this channel is intended to replace a consultation with a specialized doctor, not even as a treatment recommendation. All information, however, is based on the latest articles published on the respective areas of Medicine. If you have any questions, consult your doctor. - CFM Rules. According to Art. 8 of CFM Resolution 1974/11 on Advertising of the Code of Medical Ethics, the videos are intended solely to provide information for strictly educational purposes. According to Art. 9 of CFM Resolution 1974/11 on Advertising of the Code of Medical Ethics § 1º “E”, the address and telephone number of the office, clinic or service are not disclosed. Product links are from partnerships as an Amazon affiliate. Sales revenue is reinvested to maintain the production of free, quality content on my YouTube channel. Product evaluation is impartial since the commission is the same for all products listed on Amazon.