How To Promote Natural Fertility
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Dr. LINO DEL PUP – Gynecologist and Obstetrician Gynecology and Obstetrics Practice in Cordenons (Pordenone) and Motta di Livenza (Treviso) http://delpupginecologia.it How to promote natural fertility 1. TRY TO CONCEIVE AT THE YOUNGER AGE POSSIBLE/BE AWARE OF THE BIOLOGICAL LIMITS 2. PROTECT YOURSELF FROM INFECTIONS, DO NOT UNDERESTIMATE THEIR SYMPTOMS AND ASK FOR THEM TO BE DIAGNOSED AND TREATMENT EARLY 3. REPORT IF YOU HAVE PAINFUL PERIODS, CHRONIC PELVIC PAIN, RECURRENT MISCARRATIONS, FIBROIDS OR OTHER GYNECOLOGICAL SYMPTOMS 4. AVOID SMOKING, ALCOHOL, DRUGS, REDUCE CAFFEINE. 5. TRY TO REDUCE STRESS AND GET ADEQUATE REST, DO NOT DO EXTREME PHYSICAL ACTIVITY AND TREAT SEXUAL DYSFUNCTIONS 6. MAINTAIN A NORMAL WEIGHT, DO NOT LOSE TOO MUCH OR TOO QUICKLY. REDUCE EXCESSIVE FAT, ESPECIALLY ABDOMINAL FAT, AND TREAT SUGAR METABOLISM DISORDERS 7. CHOOSE HEALTHY FOODS WITH ANTIOXIDANT EFFECTS OR USE SUPPLEMENTS THAT HELP YOU PROTECT YOUR OVOCYTE HERITAGE, DNA INTEGRITY AND HELP PREVENT UNBORN DEFECTS. 8. PROTECT YOURSELF FROM POLLUTANTS, RADIATION AND ELECTROMAGNETIC FIELDS. IF YOU WORK IN A JOB THAT IS RISK FOR YOUR FERTILITY, ADOPT AND HAVE ALL PREVENTIVE MEASURES ADOPTED. 9. EVALUATE IF YOUR FAMILY HAS ANY GENETIC DISEASES, CASES OF EARLY MENOPAUSE, REPEATED ABORTIONS OR INFERTILITY. IF YOUR MENSTRUAL CYCLES BECOME ABNORMAL, IF YOU HAVE HOT FLASHES OR SYMPTOMS OF EARLY OVARIAN INSUFFICIENCY, INFORM YOUR GYNECOLOGIST IMMEDIATELY. 10. IF YOU HAVE ENDOMETRIOSIS OR A TUMOR, YOU ARE ABOUT TO UNDERGO OPERATION OR START ONCOLOGICAL TREATMENT AND YOU WANT TO HAVE A CHILD, ASK FOR YOUR FERTILITY TO BE PROTECTED. This short video I made is part of a series that I decided to publish on YouTube with the aim of clarifying and reassuring my patients regarding the many and controversial information found on the internet. Further information, research and scientific works that I have personally done can be found on my website: www.delpupginecologia.it. To better clarify your doubts and resolve any gynecological problems, I recommend that you talk to me, booking at the number: 360693900
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