How to prepare your psyche for the challenges of 2025? We build resilience and mental strength! - Natalia Rejmus - World Latest Movie, Series, Videos and Trailers | fetery.com

How to prepare your psyche for the challenges of 2025? We build resilience and mental strength!

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Natalia Rejmus

Published on Dec 9, 2024

About :

2025 is coming soon - don't wait until January to prepare for this year 🙌 Today's topic is our MINDSET👌 It's high time to build the right beliefs, mindset, and mental resilience for the next year! How will it help you? Of course - in achieving your goals girl :) Table of contents: 00:01 - are you ready for the new year? 01:48 - why mental resilience? 04:32 - prepare your mindset 06:56 - how I deal when something goes wrong 09:14 - #gratitude 12:14 - practical mindset exercises 13:54 - setting goals 14:28 - letting go 15:53 - healthy balance 17:46 - detox time 19:05 - plan for December 22:04 - a challenge for you! I invite you to: Instagram @nataliarejmus TikTok @nataliarejmus where together we motivate each other for personal development! Thanks for watching 🫶🏼 Music I use: https://www.bensound.com #glowup #habits #psychology #habitbuilding #thatgirl #personaldevelopment #habitchange #newhabits #microhabits #lifechange #howtochangeyourlife #leveup #improvement #successfulpeoplehabits #glowuptips #transformation #personaldevelopment #selfcare #selfcaretips #selfcareoutine #mindset #howtogoglowup #selfcare #development #advice #psychology #body #change #comparison #habbitsforsuccess #habbits #habbit #comparisons #dolata #feminineenergy #forwomen #selflove #advice #selfdevelopment #habits #healthyhabits #habit #reset #resetbefore2025 #2025 #2025goals #2025glowup #mindsetshift #mindsetchanges #2025mindset #mindsetna2025 #2025goals #psychology #psyche #challenge #mentalresilience How to prepare your psyche for the challenges in 2025? we build resilience and mental strength!

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