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How about dips? Milan Vývoda will show you the three basic variants, their implementation and the basic mistakes that appear most often. #zijuFitnessem -- ????You can find our courses at https://www.fitnessinstitut.cz ????Educate with us on Instagram / fitnessinst. . ???????? and Facebook / fitnessinsti. . ????Fitness Institute Podcast can be found on Itunes and Spotify