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How to pass your firefighter exam?

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Trainall Coaching - Coach Nels

Published on Oct 6, 2022

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In this video, I show you how to pass your firefighter competition ???? First of all, before talking about passing the firefighter competition, you must analyze your strengths and weaknesses in each area. The physical test for firefighters consists of 3 stages: Swimming pool (swim 50m according to a set time) Robustness course (sequence of 6 stages described in the video) Luc-léger test (endurance test on timed round trips over a distance of 20m) Once you know your weaknesses, you just have to work on them ???? Subscribe for more interesting content ???? Thanks to @SAS RunStacle located at 310 chemin periassamy, for allowing me to make this video on the structure. Links to different networks: Website: trainall-coaching.com Facebook: Trainall Coaching Instagram: coach_nels 00:00 Introduction 00:38 competition description 01:15 physical tests 01:50 Robustness course 04:03 Le luc-léger 05:19 structuring your training 11:06 recap 12:04 subscribe

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