Get to know my Complete and Definitive TCC course: https://www.essencialdatcc.com.br/ Also get to know my Mental Immunity platform: https://www.imunidademental.com.br/ ----------------------------------------------------------------- Free 30-day trial of Kindle Unlimited: https://amzn.to/3idHGzy - Get access to over a million eBooks for you to read wherever and whenever you want. Including MINE! :) Free 30-day trial of Amazon Prime: https://amzn.to/3cM7fXf - Get free shipping and access to Prime Video and watch famous series like Rings of Power and The Boys - You help the channel through this link ;) If you are a psychology student or professional in the field, and want to delve deeper into Cognitive-Behavioral Therapy and have more clinical confidence, check out our Free CBT Ebook in detail: https://essencialdatcc.com.br/tccemde... Also download, FREE, materials for clinical use: https://essencialdatcc.com.br/materia... To get to know my ebooks and my work: [Best-Seller ????] Essential CBT Ebook: https://amzn.to/2Q0EZHa OVERCOMING BURNOUT Ebook: https://amzn.to/2RRgWgJ In this video, I want to talk to you about Obsessive and Repetitive Thoughts. These thoughts are the ones that keep hammering away at our heads with annoying frequency and cause us significant suffering. In some cases, we can suffer so much from these thoughts that we have strange behaviors in an attempt to get rid of them... in these cases, we develop OCD. In this video, I want to talk about these thoughts and also give you some tips on how to overcome them. The first thing I need to say is that if you have these thoughts, there is nothing wrong with you. Obsessive thoughts, called fantasies by some professionals, are completely normal and many believe that they are present in the entire population. The only difference between a normal person and a person with a thought disorder is the importance that the latter gives to thoughts... the way they deal with these thoughts. If you are a psychology student or professional in the field, and want to delve deeper into Cognitive Behavioral Therapy and have more clinical confidence, check out our Free CBT Ebook in detail: https://terapiacognitivaonline.com/eb... Series on Thoughts: • Thoughts! Video about the Socratic Method: • How Socratic questioning works... Mindfulness Playlist: • Mindfulness Audio Mindfulness: http://bit.ly/audiodemindfulness -------------------------------------------------------------------------------------- Learn more about our cognitive therapy courses, Stress Workshop, clinical materials and ebooks to download: https://www.terapiacognitivaonline.com/ Receive our news first hand, in addition to exclusive discounts on our Courses and Workshops. To join our Telegram channel, visit: https://t.me/terapiacognitiva Link to our Facebook Group: +Quality of life TODAY: / 261063464540375 If you are a therapist or student, the most recommended is Judith Beck's book Cognitive Behavioral Therapy: theory and practice. http://amzn.to/2vqGgLp To learn the teachings and also apply some techniques of cognitive therapy, read the book The Mind Overcoming Mood: http://amzn.to/2vqtAEi ___ Visit our clinic's website: http://falcoericci.com.br Follow us on social media and our podcast: /falcoericci/falcoericci/terapiacognitivaonline https://anchor.fm/diego-falco Our channel seeks a better quality of life for you! Therefore, subscribe to our channel to stay updated with all our videos, help us grow and thus help more people: http://bit.ly/falcoyoutube We have a new video every Tuesday with varied themes. On Saturdays we will have videos answering our followers' questions, so be sure to send us a question on Instagram and Youtube on Wednesday. Production: Diego Falco Script: Diego Falco / Alcione Ricci Direction: Diego Falco Psychologists: Diego Candeloro Falco CRP 06/122081 Alcione Candeloro Ricci CRP 06/13108 FALCO AND RICCI QUALITY OF LIFE Registered under CRP number 5264/J and CNPJ 22.029.976/0001-20 ___ Images designed by Freepik.com Thank you and see you next time! ,) #CognitiveTherapy #Psychology #CognitiveBehavioralTherapy #MentalHealth #EmotionalHealth #Psychologist