How to overcome porn addiction - DOPAMINE Method

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Published on Dec 1, 2024
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Links: • Articles used (Compulsive Sexual Behaviors/Neuroplasticity): Neuroscience of Internet Pornography Addiction: A Review and Update → https://pmc.ncbi.nlm.nih.gov/articles... Compulsive Sexual Behavior: A Review of the Literature → https://pmc.ncbi.nlm.nih.gov/articles... • Videos about other effects of pornography: 1. • PSYCHOLOGIST EXPLAINS WHY PORNOGRAPHY IS... 2. • IS PORNOGRAPHY BAD FOR THE BRAIN? 3. • The Science of Pornography Addiction ... 4. Dr K (Channel only about this): / @healthygamergg • Dopamine Nation Book: https://amzn.to/3ZaQM91 • Easy Peasy Method: https://read.easypeasymethod.org/pt-br/ Timing: 00:00 - 01:51 → The truth without talking cute 01:51 - 03:34 → Compulsive Sexual Behaviors 03:34 - 05:34 → Neuroplasticity of addiction 05:34 - 06:14 → Anhedonia and reality 06:14 - 08:05 → DOPAMINE Method 08:05 - 12:48 → The famous dopamine fast 12:48 - 18:16 → I didn't get over it 18:16 - 19:11 → No Fap and Easy Peasy

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