💌 FREE NEWSLETTER FEED - FREE, INDEPENDENT AND HAPPY TOGETHER 💌 🎁 FREE PRIVATE VIDEO: 19 signs that you are in a toxic relationship https://agnesdereulle.systeme.io/19-s... 🎁 FREE E-BOOK: Domestic violence and relationships with a narcissistic pervert - The first links and contacts to consult in order to start developing your strategy to successfully leave him for good https://agnesdereulle.systeme.io/eboo... 🎁 All the videos on this channel give you free keys to your liberation, regain your self-confidence and take action to build the free, independent and happy life that you want and deserve! 🌺 FREE EXCHANGE 🌺 https://agnesdereulle.systeme.io/insc... ❤️ Online training - SUCCEED IN DEFINITIVELY LEAVING A VIOLENT MAN and/or PERVERTED NARCISSIST MANIPULATOR - Become FREE INDEPENDENT AND HAPPY: https://agnesdereulle.systeme.io/form... ❤️ Online training - 21 DAYS to DEFINITIVELY FREE YOURSELF FROM THE CONTROL and FORGET A MAN https://agnesdereulle.systeme.io/form... ❤️ TO BENEFIT from my SUPPORT IMMEDIATELY IN PRIVATE COACHING: Remote coaching: https://agnesdereulle.systeme.io/conf... ❤️ PRIVATE THREAD - Free & happy https://agnesdereulle.systeme.io/libr... ❤️ Live and Write your beautiful Story - Become the Author of your life! https://agnesdereulle.systeme.io/bell... *********** How to manage your emotional elevator when faced with a narcissistic ex-pervert, that's the topic of the day? The emotional whirlwinds, the roller coaster of feelings and the psychological damage inflicted by these individuals are painful and it is difficult at first to pinpoint them precisely. So it is essential to understand how to navigate this emotional tumult to preserve your mental and emotional health. Because the emotional elevator is a tormented inner journey. The image of the emotional elevator is therefore that of an elevator traveling through floors of feelings ranging from love and hope to confusion, incomprehension, anger and. Faced with a narcissistic pervert, this emotional elevator can seem endless, and the control buttons often seem out of our reach. Even after the breakup, the narcissistic pervert, master of emotional manipulation, has the ability to make this precious elevator go up and down at will, when you are in separation proceedings or before the family court judge when you have children together. He will always try to play with your emotions, as he always has, like a virtuoso musician plays his instrument. How is it possible to go up this elevator at a given moment, regain control of this elevator, stabilize your emotions and learn to never go up in another one again? This is the subject of today's podcast! *********** I am Agnès de Reulle, your coach and Master Practitioner in Neuro Linguistic Programming trained and certified by Dr. Richard Bandler in the United States, expert in liberation from domestic and family violence, in getting out of toxic relationships and in mastering legal procedures. Come out of this ordeal a winner! I am myself a former victim of sexual, physical and psychological violence. Even if, like everyone else, life has its challenges to deal with every day, today I am happy to get up in the morning! Your turn! ******** I invite you to ask me your questions in the comments if you wish and I will be happy to answer you ❤️ Also tell me if you would like me to cover certain topics in particular in my videos. ***************** To contact me: https://agnesdereulle.systeme.io/insc... ✔️ Website: https://agnesdereulle.com ✔️ Email: [email protected] ✔️ Instagram -: / agnesdereulle ✔️ Facebook: / agnès-de-reulle-coach-experte-pnl-stress-p...