HOW TO MAKE TASTY AND EASY-TO-MAKE NUTRITIOUS SAUTEED VEGETABLES FOR THE WHOLE WEEK

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COCINA Y PALADAR

Published on Feb 12, 2022
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In this video I share with you a very easy way to make sautéed vegetables to eat throughout the week and save time. Also, take advantage of the vegetables we have in the refrigerator and prevent them from spoiling. We can accompany these vegetables with any type of meat or stew. It is ideal to eat at home and take to work or school. A very good way to nourish ourselves and eat healthy. SUBSCRIBE TO COCINA Y PALADAR HERE ⬇️: / cocinaypaladardc ♦️ Don't forget to activate the ???? so that you receive notifications of new videos‼️ ✅ LIKE, COMMENT AND SHARE!!!???? Follow me on Social Networks: / cocinaypaladar / recetascocinaypaladar #Vegetables #EasyHealthy #MixedVegetables INGREDIENTS 1 Head of cauliflower 1 Head of broccoli 1 large, thick carrot or 3 small ones 1 Large onion of any color 2 Celery stalks 2 Cups of green beans or string beans 2 Sweet chili peppers of any color 2 Bay leaves 1 Teaspoon of oregano 1 teaspoon of salt 3 Tablespoons of margarine 3 Tablespoons of olive oil 1 Large garlic or 3 little ones

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