How to lose 15 kilos fast after 65 years old
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Pharmacy in the Kitchen Live Discover in practice how to make natural medicines from the food in your home (free of side effects) ➡️https://bit.ly/Farmacia-na-Cozinha-yt... In this class I share the 7 scientifically proven secrets of functional nutrition that help women over 60 years old lose weight, overcome insomnia, normalize their intestines and manage their emotions. I use these tactics daily and they were the ones that helped me find my best version after menopause, with all my exams back to normal. What's more, these same secrets helped my more than 10 thousand students regain their health. Video index: 0:00 - Introduction 01:03 - The 7 secrets to reduce inflammation at 60 01:56 - Secret 1: Bet on this functional juice 4:28 - Secret 2: Bet on apples to restore the intestine 6:40 - Secret 3: Sleep-giving desserts 7:30 - Secret 4: Stress management 9:40 - Secret 5: Make medicine in the kitchen 11:34 - Secret 6: The water that hydrates much more 12:31 - Secret 7: The forbidden exercise that only benefits me Pharmacy in the kitchen Live Discover in practice how to make natural medicines from the food in your home (free of side effects) ➡️https://bit.ly/Farmacia-na-Cozinha-yt... ______________________________ Nice to meet you, I'm Dr. Gisela Savioli, functional clinical nutritionist, phytotherapist, journalist and author of 10 books. I teach you how to turn your kitchen into a natural pharmacy and how to use the fork as your main weapon against inflammation, pain and disease. Live every Thursday at 12pm. ______________________________ ✔️ Did you like the content? ???? Leave your comment ???? Share with your friends ????♂️ Follow me on Instagram: /giselasavioli
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