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What if you could live longer, healthier and stronger? For the frontline professional, your body and mental state are the foundation of everything you do. So why not use all the expertise, technology and scientific knowledge available? In this episode I talk to Thomas Esselink, the founder of LNGVTY and the Longevity expertise center, where they see health as a dynamic journey and advise a personalized approach based on your personal trend line. Want to know more about lngvty health: Download your free Scherpschutters Longevity Performance Sheet: https://lngvty.health/pages/scherpsch... See what else lngvty does: https://lngvty.health/ Help yourself and help us!! Win/Win for rammers: Order protein bars and shakes at https://upfront.nl/ with a 10% discount Upfront discount code: Scherpschutters10 10% discount with 'Scherpschutters10' on unique commando experiences: https://www.nassau420.nl/ Order https://dutchjerky.com/ with code: 'Scherpschutters' Want to start your own podcast? Contact: https://mijnpodcaststudio.nl/ Prepare for a uniformed profession with code: 'Scherpschutters': https://arminius-stc.com/ Thank you for your support: Take your https://petjeaf.com/scherpschutters for Scherpschutters More information about Scherpschutters: Training to perform under pressure: https://www.scherpschutters.online/ Book Marc as a speaker: https://www.scherpschutters.online/ma... Overview of all links: https://linktr.ee/scherpschutters