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We talk with Jakub Mauricz about how to know what works well for you. 📩 Dawid Straszak's psychological newsletter: http://dawidstraszak.pl/newsletter 🥩 Meat Paczka - Meat from organic farms With the code “CHARISMATYCZNY” you have a 10% discount on your first Meat Paczka: https://miesnapaczka.pl/ ⏰ Timestamps: 00:00 - Introduction 01:30 - How do you know that your diet is good? 12:00 - What doesn't work when changing your diet? 23:30 - How to know what products are bad for you? 37:00 - How to change eating habits? 42:00 - How do we shape eating habits in children? 46:30 - Does folic acid work? 50:22 - What causes infertility problems? 01:00:50 - Infertility in women 01:09:20 - How do antibiotics affect the intestines? 01:14:00 - How are food products created? 01:20:50 - A set of supplements for everyone