65,308 views
USEFUL MATERIALS FOR THE VIDEO Links, materials and recommendations: https://bookgiant.ru/kak-vesti-ezhedn... Ideas for a diary: https://t.me/knigant/207 Habit trackers: https://t.me/knigant/206 KNIGANT ACADEMY ???? Knigiant Academy: https://bookgiant.ru/academy ???? Top 100 books: https://bookgiant.ru/best-books/ RECOMMENDED FOR VIEWING Why keep a diary: • Why you should start keeping a daily... The most valuable skill in your life: • The most valuable skill in your life MORE USEFUL ANIMATIONS ???? Our website: https://bookgiant.ru/ ✍️ Telegram: https://t.me/knigant ???? Insta*: / knigantofficial ???? YouTube: / @knigant RuTube: https://rutube.ru/channel/31328017/ Dzen: https://dzen.ru/knigant Vk: https://vk.com/knigant CONTENTS 0:00 - How to keep a diary 0:23 - Technique #1 1:30 - Technique #2 4:00 - Technique #3 8:24 - Technique #4 11:35 - Technique #5 15:03 - The habit of keeping a diary How to keep a diary (the best methods and techniques). In this video, we will look at how to keep a diary, as well as the most useful methods and techniques for keeping a diary or journal. All these simple rules, principles, methods and techniques will help you use a diary to increase productivity, reduce stress levels and improve your well-being. *Instagram is banned in Russia #bookist #diary #dailybook